The ‘Me-time’ Food & Wellness Retreat
You’re confirmed for the retreat
Woo hoo! Super excited that you’ll be joining me for this retreat!
3 hours to focus on wellness, fitness & food with a fabulous group of like-minded women just like you
We’ll make a healthy & nutritious lunch together, share a long table lunch, re-energise with a beautiful Pilates/movement session & you’ll create your own self-care routine that helps to rejuvenate & energise you each week
There’ll be plenty of time for conversation, questions & connection
Walk away feeling recharged & refreshed!
What you need to know
*Lunch is provided
(we make & share food – let me know if you have any dietary requirements)
*all materials & activities are provided
For the Pilates/movement session:
*BYO mat & towel
*Wear comfortable clothes that you can move in
(bring a change of clothes just in case)
There is also a free gift for all attendees!!
So, just to confirm:
Saturday 14th May from 11:30 noon to 2:30PM
Siesta Park, South-West WA
Don’t worry, I’ll send you a reminder or two!
Can’t wait to see you at the retreat,
P.S. Please follow current COVID-19 protocol conditions!