Eat, move, live healthy workshop
Simple changes that create big results!
Healthy Cooking Classes
Option 1: If you have never cooked before or have limited cooking skills, this class is for you! Learn some basic skills in food preparation, cooking & hygiene. We show you how cooking your own meals can be easy, healthy, cheap & fun!
Option 2: Looking for more inspiration in the kitchen? Want to know how to eat healthily & increase your energy? Join a small group & learn how to make wholesome, nourishing& delicious meals using the best ingredients that won’t break the budget!
Small Long Table
If you love food and want to share a fun, healthier dining-out experience join Small Long Table events showcasing local chefs and neighbourhood cafes – bringing people together to share delicious healthy food and an inspiring ‘food’ talk!
Contact me at firstname.lastname@example.org